IMPORTANT COVID-19 Protocolsīecause of the continuing prevalence of COVID-19 and variants, we respectfully ask that all participants in this training series comply with CDC recommendations and guidelines on vaccinations and booster protocols. The only requirement is that you are able to run five miles without stopping on the first day of training for half marathon training or eight miles for full marathon training. WEEKLY NEWSLETTER updates, with training notes, special events, and maybe some giveaways and a brunch or two!Īs with all East Nasty programs, training with us is absolutely free! Training Requirements We'll provide some basics for you to modify to suit your own needs.ĬOACHES AND PACE LEADERS who can give lots of support and advice. Saturday runs are great, but to really prepare for a race, mid-week training is essential. SUGGESTED WEEKLY WORKOUTS to follow during the week. Full training start times will vary by distance. LONG RUNS on Saturday mornings led by volunteer pace group leaders in different locations throughout the city. Jude mission.Beginning Saturday January 22nd and continuing through race day on April 23rd, our training program consists of: Jude, we help fund the research, treatment, and care services they provide to children and their families.įor only $19 a month, you can be a part of the St. By making the commitment to become a Partner in Hope with St. How do they do it? Through the support of people like you and me. Jude's top priority is bringing an end to all childhood cancers. Jude creates are shared freely with other treatment facilities around the world, because St. If that's not enough, all the research and treatment protocols St.
That allows those parents to concentrate all their focus on helping their child get better. Jude, either at the campus in Memphis or remotely, ever receives a bill from St. What's more incredible is that no family whose child is receiving treatment from St. The survival rate for non-Hodgkin lymphoma was 7%.
Jude has done, that number has jumped to 94%. When they opened, the survival rate for children diagnosed with acute lymphoblastic leukemia, the most common childhood cancer, was 4%.
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